We all know that staying hydrated is good for our health. However, water might also have beauty benefits. Lots of people claim that water can clear pimples and give the skin a smooth, even appearance. But does drinking water help with acne, or is this simply a placebo effect? Read on to get the facts.
The Amazing Skin Benefits of Water
Staying hydrated is a great way to keep your skin looking generally healthy. Drinking enough water will help your skin’s elasticity, which will reduce signs of aging like wrinkles and dark spots. Water also helps to reduce puffiness, as dehydrated skin will often hold onto excess water. Of course, drinking enough water is also just great for your overall health, which can help you look and feel your best.
Does Drinking Water Help With Acne?
So we know that drinking water helps the skin in general. But does drinking water help with acne? Scientists need to do more research on the topic. However, plenty of anecdotal evidence suggests there might be a connection. If you notice that your skin looks better when you are hydrated, then there might be a link for you. Because everyone is different, each person’s acne will be triggered by slightly different causes.
Acne Treatments to Try
Getting to the root of your acne problem will help you find the best solution for your skin. Look at your lifestyle, skin type, and overall health and see if you notice how certain patterns affect your skin. Some people might notice a simple change like drinking more water helps to clear up their skin. However, other people might need topical gels or oral medications. You and your doctor can work out the best ways to treat your acne.
Talk To Your Dermatologist
Acne can be a big problem for some people. If you are struggling, then a dermatologist can help. Your doctor can examine your skin, check your overall health, and help you find a treatment that uniquely works for your body. Care Dermatology treats all types of blemishes, from mild pimples to chronic, cystic acne. Call us today to learn how you can get clear, healthy skin.